Pumpkin Spice Overnight Oats

Ingredients

• 1/2 cup pumpkin purée

• 1/2 cup Greek yogurt (I use 2% milkfat)

• 2/3 cup rolled oats (gluten free if needed)

• 1/3 cup chia seeds 

• 2 cups milk of choice (I use 2% milk)

• 1/4 cup maple syrup (add more if you like things sweeter!)

• 1 tsp cinnamon

• 1 tsp pumpkin pie spice 

• 1/2 tsp vanilla extract

• pinch of salt

Method

1. Mix pumpkin, greek yogurt, spices, maple syrup, and milk of choice in a large bowl or tupperware.

2. Add in chia seeds and rolled oats.

3. Mix ingredients and let sit in the fridge overnight, or at least 4 hours.

4. Add additional milk depending on desired consistency.

5. To serve: top with more greek yogurt, toasted nuts, cinnamon, and a drizzle of maple syrup