Our Services
Work with an experienced registered dietitian and finally start to feel your best. Lily Reisinger is an Austin–based dietitian using evidence-based practices and deep culinary knowledge to help people feel their healthiest.
1:1 Nutrition Counseling
Personalized nutrition support designed around your goals, lifestyle, and preferences. Together we’ll build simple, sustainable habits without restrictive rules or confusing food plans. Every session is practical, empowering, and tailored to you. This offering can include comprehensive blood work and personalized supplement regimens based on your unique needs.
Weekly Meal Plans
Customized weekly meal plans that take the stress out of “what should I eat?” You’ll receive balanced, realistic meals built around foods you actually enjoy, along with flexible swaps to fit your schedule—so healthy eating feels doable, not overwhelming.
Grocery Tours & Cooking Classes
Hands-on guidance that turns nutrition advice into real-life skills. Learn how to shop smarter, read labels with confidence, and build balanced meals on the spot. Cooking classes make healthy eating approachable, fun, and flavorful—so you leave with tools you can use for life.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!