Simple Habits Create Powerful Results.

Empowering Your Health Journey.

About
Lily Reisinger Nutrition

Lily Reisinger is an Austin–based registered dietitian using evidence-based practices and deep culinary knowledge to help people feel their best. At the heart of our practice is a commitment to providing evidence-based health information and services that empower individuals to make informed decisions. At Lily Reisinger Nutrition, we are passionate about advancing wellness through personalized and compassionate care.

Work with me!

Our Services

1:1 Nutrition Counseling

Personalized nutrition support designed around your goals, lifestyle, and preferences. Together we’ll build simple, sustainable habits without restrictive rules or confusing food plans. Every session is practical, empowering, and tailored to you. This offering can include comprehensive blood work and personalized supplement regimens based on your unique needs.

Weekly Meal Plans

Customized weekly meal plans that take the stress out of “what should I eat?” You’ll receive balanced, realistic meals built around foods you actually enjoy, along with flexible swaps to fit your schedule—so healthy eating feels doable, not overwhelming.

Grocery Store Tours & Cooking Classes

Hands-on guidance that turns nutrition advice into real-life skills. Learn how to shop smarter, read labels with confidence, and build balanced meals on the spot. Cooking classes make healthy eating approachable, fun, and flavorful—so you leave with tools you can use for life.

Schedule your appointment

Schedule your appointment today and experience the highest standard of personalized care. If you’re not sure if Lily Reisinger Nutrition is the right fit for you, schedule a 15-minute discovery call to learn more!